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I believe therapy should be shaped around you — your experiences, your pace, and what feels meaningful in your life. I place particular importance on the therapeutic relationship as a foundation for this work, offering a space that feels safe, collaborative and free from judgement.

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I value the role of quiet space in therapy — somewhere you don’t have to perform or have all the answers. I also welcome creativity into the process, whether through reflection, metaphor, exploring your dreams, fears and hopes or finding new ways to express your experience.

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I have a particular interest in how we relate to ourselves, to others, and to the wider world. This includes exploration of unconscious processes and relational patterns; including an awareness of our relationship with the natural world, and how connecting with nature can support wellbeing, perspective, and a sense of grounding. Some of my clients find it beneficial to conduct therapy, or some of their sessions, outdoors in a beautiful, natural setting.

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Whether you’re feeling overwhelmed, disconnected and unhappy, or you are looking for space to gain new perspectives and grow, I offer a steady, thoughtful and supportive presence as we work together at your pace.

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I am a Full Clinical Member of the UK Council for Psychotherapy (UKCP) and my work is guided by their Code of Ethics and Professional Practice.